Headache Nausea- Pregnancy
Do you experience headache nausea? There is no wonder that the body is subject to triggers of nausea and headache during PMS (Post Menstrual Syndrome). But it is not a rule that all women during every cycle experience PMS nausea. The production of sex hormones like progesterone and estrogen happens during this time and both these are linked with nausea. Due to these reasons, symptoms like headache, cramps and dizziness also surface during such times, even in people who are in the best of health. Women may experience these symptoms for 2 days or even more. The best treatment for PMS nausea is the age old ginger medicine. Ginger in various forms helps and one can try adding them to various foods. Ginger ale or ginger cookies will also help. Calcium also helps to give a soothing effect to the stomach. So taking more of milk and yogurt may help
