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I was reading on the Internet that you could lose 40 pounds in one month by subjecting yourself to a detox diet. I decided to check into what that was exactly and was pretty disgusted and kind of amused at what I found. Let me make a disclaimer by saying, I am not saying that this does not work, only that it is rather gross when described. Basically a detox diet is in effect no eating food and only drinking water and juice for a specified period of time. During this time your bodies, erm, expels all of the waste that has accumulated over the years, releasing toxins and also helping to lose weight.

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This entry was posted on Thursday, November 6th, 2008 at 7:26 am and is filed under Health.

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