The Best Way To Quit Smoking Is Never To Start

It does make me feel bad when my kids say they don’t like me smoking. I have always been a smoker for as long as I remember but I hate to think that me smoking could be affecting my kids health.

I have started to avoid smoking when they are around and I sometimes go outside to smoke. I know I should quit but I don’t know what the best way to quit smoking will be. If Ido stop I want to stop forever and not just for a week or two until I have a relapse into my old ways.

I wish there was a really easy way but as I tell my kids, the best thing is never to start smoking.